Hydration

                Hydration Now that we’re entering the hottest summer months, it’s time to talk about hydration. Heat exposure, sweating and consuming substances that increase urination (such as alcohol and caffeine) can cause your body to lose fluids quickly.  Symptoms to watch for are headaches, fatigue, brain fog, dry.. read more →

Your skin – dealing with sun damage

                Sun Exposure With the long Canadian winters, it’s tempting to get outside and soak up as much sun as possible in the summer months.  However, dealing with sun damage and premature skin aging can put a damper on your fun in the sun.  Here’s a few things.. read more →

Stress and Smoking Cessation Acupuncture Sessions – Monday Evenings in June

Stress and Smoking Cessation Acupuncture Sessions Happy Spring everyone!!  Dr. Marcoux will be holding new acupuncture sessions for stress management and smoking cessation starting Monday, June 5th and running weekly until June 26th.  Sessions will begin at 6:30pm.  Please feel free to share this with anyone you know who might be interested. What is it?.. read more →