This is the fifth healthy breakfast recipe in a series of recipes recently featured in a cooking class led by Dr. Jacqui Fleury.

A delicious nutrient-filled smoothie is a great way to start any day and an easy on-the-go breakfast option. This delectable frozen concoction is a great, easy, healthy breakfast recipe.

Ingredients

  • 1 cup fresh baby spinach
  • ¾ cup coconut milk
  • 1 cup frozen pineapple or blueberries
  • 1 cup cashews

Use the ingredients above for a vegan smoothie. If you are okay with animal protein and want to give your smoothie an extra boost, add one of the options below!

Directions

  1. Add ingredients to blender.
  2. Blend until smooth.
  3. Enjoy!

-Dr. Jacqui Fleury, ND  Clinic Owner and Director