I’m so excited to be offering the Healthy Living Course again this fall!

And due to popular request, I have developed a healthy living “level 2” course as well.

Another change is that it will be a “Supper Club” – meaning that you don’t need to prepare dinner for yourself each week… just come to the class and enjoy what I have prepared! This is an excellent opportunity for all of you health enthusiasts to learn everything you ever wanted to know about healthy living!

For 10 weeks, I will be facilitating our small group sessions with great enthusiasm and bringing delicious whole food dinners for everyone. We’ll learn together, eat together, and incorporate practical lifestyle changes.

This program will benefit you in all areas of health, energy, weight, mood and sleep will all benefit from the knowledge you will gain in this course.

Healthy Living 101

Healthy Living 101 will run Tuesdays from 5:30 p.m. to 6:45 p.m.

The program starts on September 22 and runs through November 24. It costs $450. If you have extended coverage for a naturopathic doctor, you may have coverage for this course.

The Healthy Living 101 poster (below) contains detailed information about each week’s lesson and menu.

(Click to Enlarge)

Healthy Living Supper Club 101

 

Healthy Living 201

Healthy Living 201 will run Tuesdays from 7 p.m. to 8:15 p.m.

The program starts on September 22 and runs through November 24. It costs $450. If you have extended coverage for a naturopathic doctor, you may have coverage for this course.

The Healthy Living 201 poster (below) contains detailed information about each week’s lesson and menu.

(Click to Enlarge)

Healthy Living Supper Club 201

 

About Me (and the Class)

I’ve been in private practice helping individuals with naturopathic medicine for 15 years. But with so much to learn about healthy living, this course really supports people in moving their health in the right direction. Learning in a supportive, small group setting is very productive and a lot of fun!

Register

To register for one of the Healthy Living supper clubs, please call the clinic at 306-373-5209.

Dr. Darlene Ahenakew